Do You Know Who You Are?
Throughout these past three years of emotional healing, I have been surprised, over and over, by how often I need to revisit things I had thought were settled and finally put to rest. Interestingly, the process has not involved reading…
What’s In Your Head?
I am here in Maine, where I spent the first eighteen years of my life. This second stint has already lasted 19 years, and I still don’t have a place on the water. How many times did I ask my…
Boundaries and A Bill of Rights
Boundaries and Relationships by Charles L. Whitfield, M.D., scared me. It’s not an imposing book (there are only about 250 pages); there are no freaky graphics, and the writing style is rather straightforward. I’ve owned a copy or two since February,…
Worth the Work
This morning, I wrote in my journal about how I still get surprised when I cross a new threshold of healing: There’s been so much already—I’m not done yet!?!?! But it’s true, and I imagine that it will long be…
An Unleashed Life
My husband refers to life prior to the Plandemic of 2020 as “The Before Times.” I think of my own life as being split in a similar way, with the point of divergence being February 2022, when I began reading…
One Line Leads to This
Well, the post in my email inbox was only one line long and it intrigued me: “I really don’t like cagey people.” Celia Farber wrote it, and I had a feeling I knew exactly what she was talking about, so…
A Bird on the Wing
A little Clairfontaine notebook with one entry: it was precariously perched among other journals on the shelf in my studio, and its paucity of purpose was bothering me enough to make me take it to my reading nest and use…
Be Who You Are
I used to struggle to call myself a writer, an artist, a photographer. Didn’t I have to make money at something to be that?Even if I did make money at it, did the label really fit? Sometimes I forgot that…
Boxer Brains
The Art Therapy Way: A Self-Care Guide by Kendyl Arden is the latest in the string of books on trauma and healing that I’ve acquired. Filled with 50 art therapy exercises, the book begins with a great explanation of why…
Touching the Tangential
My husband is a good man with a great mind that he is constantly exercising. His daily workouts include writing, something each and every one of us should be doing. Did you know that writing things with a pen or…
Sharing an Apple
Poet Jane Hirshfield is new to me. Robert Bly is the one who introduced us, in his book, Looking for Dragon Smoke, and although I knew Bly’s name, I had paid it no attention (perhaps because none of my college…
Out of Captivity
I feel like, after a lifetime behind bars, someone has opened the door of my cell (and yes, it was locked by others) and let me walk free. I turn to look back, and I finally get to see my…
