Checking My Boundaries: Asking for Help
I have difficulty asking for what I want or for what I need. Not any more. After reading Boundaries and Relationships by Charles L. Whitfield once, I’m working my way through it again slowly, taking time to reflect in my…
Do You Know Who You Are?
Throughout these past three years of emotional healing, I have been surprised, over and over, by how often I need to revisit things I had thought were settled and finally put to rest. Interestingly, the process has not involved reading…
Boundaries and A Bill of Rights
Boundaries and Relationships by Charles L. Whitfield, M.D., scared me. It’s not an imposing book (there are only about 250 pages); there are no freaky graphics, and the writing style is rather straightforward. I’ve owned a copy or two since February,…
One Line Leads to This
Well, the post in my email inbox was only one line long and it intrigued me: “I really don’t like cagey people.” Celia Farber wrote it, and I had a feeling I knew exactly what she was talking about, so…